May 29, 2024

Cut Losangeles

Crazy Good Cook

Losing Man Boobs – Quit Ingesting These 3 Things

2 min read

For losing man boob to occur, one must cut out certain things from his diet and lifestyle.

1. Dairy. Stop drinking dairy products, especially milk. Large consumptions of milk have been reported by many as contributing to gynecomastia, or man boob. With all the hormone laced milk on the market who knows what other effects may be taking place, but it does seem an increase level of estrogen and hence the man boob effect has been linked to heavy milk consumption.

2. Soy. Stop eating soy products. Soy products can increase estrogen levels as well and cause man boob to occur or flare up an existing case of gynecomastia, man boob. Eliminating soy can result in this flare up to cease, as long as it’s discontinued within a reasonable amount of time.

3. Don’t smoke marijuana. Or if you are a medical user of that drug it’s wise to limit it’s use. Marijuana has been notorious for estrogen increases and have caused gynecomastia to occur in males. One seven year smoker recently reported one of the major ill effects caused from his usage, was in fact lumps in his nipple chest area. In other words, major man boob problems.

Discontinuing these substances will decrease further man boob symptoms from occurring and hopefully will reduce the current man boob situation.

But there are always man boob routines and treatments available to get rid of man boob problems once and for all. Specific exercises do exist designed by man boob sufferers and many have reported incredible results when performed on a regular basis. Done correctly and specifically for that problem area of the chest, these can be a solution for curing man boob problems permanently.

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